This can be made into a vegan/ vegetarian recipe by leaving out the canned chicken!
You've probably noticed that I've been posting a bunch about food recently.., well... I'm gearing up for Miss Texas, so I've been experimenting with easy healthy alternatives that will help me become the best me I can be by July, along with working out alongside Cassey Ho, one of the best trainers on YouTube!! Check her out at YouTube.com/blogilates
Anyways... Here's the recipe! It can be added to/ subtracted from depending on your fridge and tastes
Chili:
Beans of your choice:
I used 1 can each of
Chick peas
Black beans
(drained)
Red beans ( in chili sauce)
3/4 can tomato paste
1/4 cup water
Drizzle olive oil
Drizzle red wine vinegar
About 1/2 -1 cup each of
Chopped onion, jalapeƱo, parsley, celery, tomato
3-5 cloves smashed garlic
1 can chicken( optional)
Combine all In a pot and cook until onions are tender
I cannot stress how important eating right is, I just recently began keeping a food journal, and it's so surprising how much unnecessary food you eat through the day that could be causing weight gain, as well as energy loss.
What does the bible say about food?
So here's what I want you to do, God helping you: Take your everyday, ordinary life-your sleeping, eating, going-to-work, and walking-around life-and place it before God as an offering. Embracing what God does for you is the best thing you can do for him. (Romans 12:1 MSG)
We need to honor the Lord with not only what we wear, and our actions, but the food we eat. It sure will be a challenge for me, because I tend to over eat... So using moderation is something I need to work on! What do you need work on? Pray for strength to overcome whatever is binding you from being happy and healthy!
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